Magic of Herbs
 
 
 
 
 

Beauty Tips in 20s

   

In 20s, the metabolic rate is high enough to ensure that a low-fat eating plan coupled with regular exercise will result in an attractive body for you. You will have high hormone levels to ensure gain in muscle mass. Perform regular weight-bearing exercise. But excessive exercising and dieting can lead to a drop in estrogen. Best bets for fat burning include aerobic exercises, such as cycling, jogging, speed walking and hip-hop dancing. An inactive person will start to lose muscle mass and unused energy will be stored in the form of fat-not only around hips and thighs, but around the internal organs too.

 

Avoid fried food, it’s bad for the skin. Coconut  water or juice will help. I always suggest a light make-up at this age, which provides handsome dividends in 30s and 40s. Your skin glows in 20s and has an even texture. Some people develop acne. Develop a good cleansing regimen and stick to sunscreen.

 
 


Home|Company Profile|Enquiry|Contact
Copyright 2009-2017 All Rights are Reserved
Website Design & Website Development Company India VardhmanSoft


Exporting Herbal Beauty Products to African Countries like Algeria, Angola, Burkina Faso, Cameroon, Congo, Ethiopia, Gambia, Ghana, Kenya, Libya, Madagascar, Mali, Mozambique, Namibia, Nigeria, Rwanda, Seychelles, Somalia, Sudan, Tanzania, Tunisia, Uganda, Zambia etc. And Asian Countries Like Bangladesh, Nepal, Sri Lanka etc.

Bottom Logo